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Continue reading →: 10 Caribbean Sayings and Their Meanings: Wisdom Passed Down Through GenerationsCaribbean sayings are rich in wisdom, humour, and cultural heritage, often encapsulating important life lessons in a concise manner. They highlight themes of communication, identity, determination, and the importance of roots. These expressions serve as valuable teachings passed down through generations, reflecting the vibrant linguistic traditions of the Caribbean.
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Continue reading →: Barbados National Heroes: Sir Hugh Worrell SpringerHugh Springer, a key figure in Barbados’ labour movement, transformed post-riot energy into lasting institutions from 1938 onwards. Educated at Oxford and initially rejected for his ethnicity, he became the Barbados Labour Party’s first General Secretary and later its Governor-General. Celebrated as a National Hero, his legacy lies in steady…
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Continue reading →: Bajan Cherry: History, Health Benefits & Drink RecipeBajan cherry is more than a little red fruit. From its impressive vitamin C content to the refreshing drink many Barbadians grew up enjoying, it holds a special place in Caribbean food culture. Join Vivian Ladean as she shares her sister’s traditional cherry drink recipe, including the unforgettable instruction to…
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Continue reading →: Barbados National Heroes: Clement Osbourne PayneClement Payne, a Trinidadian-born activist, profoundly influenced Barbadian labour rights in 1937 amidst the Great Depression. His advocacy for non-violent resistance inspired upheaval, leading to his deportation and triggering riots. Despite this, his legacy lived on, ultimately reshaping labour laws and earning him recognition as a National Hero of Barbados.
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Continue reading →: Before They Had Their Present Names: The Indigenous Names of Caribbean CountriesThe Caribbean region was home to diverse Indigenous peoples long before European colonisation, each with distinct histories and names for their lands. Often overlooked, these Indigenous names reflect cultural heritage and connections to the past. Understanding these names enriches our history, emphasising continuity and the significance of Indigenous communities today.
Hello,
I’m Vivian
I’m a Bajan mum of three now based in the UK. This blog is my little corner of the internet for exploring Caribbean history and culture alongside my kids, one story at a time. From Barbadian legends to family chats around the dinner table, I’m on a mission to make sure my little ones grow up knowing exactly where they come from — and having fun doing it. Grab a cup of tea (or better yet, some sorrel!) and come learn with us.
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